4 Medicinal Mushrooms You Need to Know
Medicinal mushrooms have been used for centuries. In fact, some of these products are pharmaceutical drugs. Some of them, like Penicillin, are made from fungal metabolites. Here are five of them that you need to know about: Relish Reishi is known as the king of mushrooms. While the benefits of reishi won't transform you into Meghan Markle, they will certainly improve your overall health. The benefits of reishi range from improving your immune system to improving your cell-regenerating capabilities. While you may not see these effects overnight, you'll definitely feel the difference in the quality of your life when you start taking reishi regularly. Reishi is a fungus native to Asia, Europe, and North America. It thrives on deciduous hardwoods and prefers tropical, subtropical, and temperate climates. Fortunately, it's now widely available as a supplement. Its appearance is similar to that of charcoal, and has a bitter taste, but this doesn't detract from its health be